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Lipscomb Chow Chow

From The Williamston cook book, 1950

Recipe contributed by Mrs. J. W. Watts.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

11545Calories
93 gProtein
2756 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories11545 kcal
Protein93 g
Carbohydrates2756 g
Fiber62 g
Sugars2437 g
Total Fat38 g
Saturated Fat2.5 g
Monounsaturated Fat11 g
Polyunsaturated Fat7.3 g
Omega-30 g
Cholesterol0 mg
Sodium168929 mg
Potassium14134 mg
Calcium2205 mg
Iron35 mg
Magnesium1032 mg
Phosphorus2450 mg
Zinc14 mg
Copper4 mg
Manganese17 mg
Vitamin D0 mcg
Vitamin C1869 mg
Vitamin A922 mcg
Vitamin E14 mg
Vitamin K1917 mcg
Vitamin B67.8 mg
Vitamin B120 mcg
Thiamin (B1)3.1 mg
Riboflavin (B2)1.8 mg
Niacin (B3)21 mg
Folate654 mcg
Choline388 mg
Caffeine0 mg
Water8378 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 37. The excerpt below is the record exactly as published.

LIPSCOMB CHOW CHOW 4 qts. green tomatoes, 2 qts. onions, 6 lbs. cabbage, 6 hot peppers, 12 green peppers. Grind vegetables through food chopper. Add 1% ec. salt, cover with water and let stand over night. In the morning boil for 5 minutes. Drain thoroughly. Make the fol- lowing dressing—5 lbs. sugar, 6 tbsp. flour, 1 cup water, 5 tbsp. dry mus- THE WILLIAMSTON COOK BOOK 57 tard, 1 tbsp. tumeric, 2 qts. vinegar. Mix flour, tumeric, and mustard to a paste, using the cup of water. Add this paste to the boiling vinegar. Add 16 of the sugar and cook a few minutes stirring constantly. Pour this over well drained vegetables. Add rest of sugar and season with 1 box celery seed and 1 box mustard seed. Seal while hot. Makes 12 pts. Mrs. J. W. Watts. PICKLED BEETS Wash beets well and cook and peel as usual. If small leave them whole. To make syrup add to one pint venegar, one cup of water and four pounds sugar to each 7 or 8 pounds of beets. Boil in this one dozen or more cloves and two sticks cinnamon. Skim off scum, then add beets and cook ten minutes. Remove with a strainer or fork and place in ster- ilized jars. Pour over syrup and seal while hot. Mrs. J. B. Coburn. GREEN TOMATO SWEET PICKLE Slice a water bucket (1 pk) full of green tomatoes. Pour over them strong lime water to cover. (1 use 3 tbsp. lime to each gal. water). Let stand 24 hours then soak in fresh water 24 hours. Boil in alum water (1 level tbsp. of alum to 3 qts. water) until green. Then boil in fresh water to get alum out. Three changes is usually sufficient. For each 2 lbs. of tomatoes add 1% lbs. sugar and 1% pints of vinegar with plenty of spices and boil all together for 1 hour. Mrs. R. M. Adams, Sr. by Mrs. Leman Barnhill. HAWK PICKLES 1 gal. sliced fresh cucumbers, 2 qts. sliced onions, % cup salt. Soak for 2 hours in crushed ice. Drain. 1 qt. vinegar, 5 cups sugar, 2 tbsp. mustard seed, 1 tbsp. celery seed, 1 tbsp. tumeric, % tsp. ground ginger. Boil for 12 minutes. Mix sauce and vegetables and boil slowly for 12 minutes. Seal hot. Mrs. J. W. Waits. FIG JAM 6144 pounds ripe figs 10 cups sugar 1 No. 2% can crushed pine- 1 tbps. each cinnamon, apple cloves, allspice Juice of 3 lemons ¢ . Mash peeled figs to fine pulp; add remaining ingredients; mix thor- oughly; cook until thick, stirring constantly. Seal in hot, sterilized glasses. Mrs. Jos. W. Griffin. 83 THE WILLIAMSTON COOK BOOK MUSTARD PICKLES Select medium size cucumbers. Wash and pack whole in sterile jars, preferably half gallon jars. To each % gallon jar add 1% cup sugar 4 tbs. mustard 4 tbs.-salt Fill jars with vinegar and seal. Shake each jar about twice before storing to be sure that all ingredients are dissolved. Mrs. Bruce Wynne. MUSTARD PICKLES 2 quarts vinegar. 1 tbsp. tumeric 3 cups sugar : 2 tbsp. celery seed 6 tbsp. dry mustard
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