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Lima Beans Delicious
From The farm cook & rule book, 1923
Serves 2
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
573Calories
28 gProtein
59 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories573 kcal
Protein28 g
Carbohydrates59 g
Fiber16 g
Sugars18 g
Total Fat26 g
Saturated Fat9.6 g
Monounsaturated Fat9.9 g
Polyunsaturated Fat3.7 g
Omega-30.1 g
Cholesterol52 mg
Sodium1649 mg
Potassium1475 mg
Calcium222 mg
Iron5.1 mg
Magnesium118 mg
Phosphorus470 mg
Zinc3.2 mg
Copper0.5 mg
Manganese1.2 mg
Vitamin D1.4 mcg
Vitamin C11 mg
Vitamin A45 mcg
Vitamin E0.7 mg
Vitamin K4.8 mcg
Vitamin B60.7 mg
Vitamin B120.9 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.4 mg
Folate185 mcg
Choline119 mg
Caffeine0 mg
Water399 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 89. The excerpt below is the record exactly as published.
Lima Beans Delicious 2 cupfuls lima beans 1 cupful milk 14 pound sliced bacon 1 teaspoonful salt 2 medium-sized onions % teaspoonful pepper
Cook this with the app: pantry check, scaling, and the assistant.