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Lightning Yeast
From The Pattern cook-book, 1890
Serves 12
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
163Calories
11 gProtein
30 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories163 kcal
Protein11 g
Carbohydrates30 g
Fiber8 g
Sugars8.8 g
Total Fat2 g
Saturated Fat0.3 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium2355 mg
Potassium461 mg
Calcium17 mg
Iron0.9 mg
Magnesium28 mg
Phosphorus195 mg
Zinc2.6 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C6.8 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K1.2 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)2.9 mg
Riboflavin (B2)1.1 mg
Niacin (B3)11 mg
Folate619 mcg
Choline16 mg
Caffeine0 mg
Water202 g
Estimated from matched ingredients across 12 servings.
As published
This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 150. The excerpt below is the record exactly as published.
LIGHTNING YEAST. One quart of boiled potatoes. One quart of hot water. One quart of cold water. One-half tea-cupful of sugar. One-quarter tea-cupful of salt. Two compressed yeast cakes, or One pint of yeast
Cook this with the app: pantry check, scaling, and the assistant.