vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Lightning Icing
From The farm cook & rule book, 1923
Serves 6
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
126Calories
0 gProtein
25 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories126 kcal
Protein0.4 g
Carbohydrates25 g
Fiber0.6 g
Sugars24 g
Total Fat3.2 g
Saturated Fat1.5 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol2.4 mg
Sodium2.8 mg
Potassium48 mg
Calcium5.3 mg
Iron0.7 mg
Magnesium12 mg
Phosphorus17 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.2 mcg
Vitamin E0 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate0 mcg
Choline0 mg
Caffeine3.6 mg
Water8.1 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 60. The excerpt below is the record exactly as published.
Lightning Icing 2 squares chocolate 3 tablespoonfuls hot water 1 teaspoonful butter powdered sugar few drops vanilla
Cook this with the app: pantry check, scaling, and the assistant.