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Lettuce Salad
From The Times cook book, no. 2, 1905
Serves 6
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
229Calories
5 gProtein
26 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories229 kcal
Protein5.1 g
Carbohydrates26 g
Fiber0.4 g
Sugars3.3 g
Total Fat12 g
Saturated Fat4.3 g
Monounsaturated Fat4.8 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol20 mg
Sodium102 mg
Potassium895 mg
Calcium103 mg
Iron0.3 mg
Magnesium42 mg
Phosphorus134 mg
Zinc1.1 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C3.8 mg
Vitamin A0 mcg
Vitamin E1.6 mg
Vitamin K124 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0 mg
Niacin (B3)1.4 mg
Folate5.8 mcg
Choline1.8 mg
Caffeine0 mg
Water611 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 55. The excerpt below is the record exactly as published.
LETTUCE SALAD. Mrs. E. A. Pallah, Santa Ana, Cal.— Take six large let- tuce heads, remove outside leaves and shred; salt and pepper to taste. Serve with follow- ing dressing: One-half cup thick sour cream, two tablespoons good vinegar or lemon juice, one large tablespoon sugar; or with this dress- ing: Two tablespoons salad oil, two table- spoons vinegar, one tablespoon prepared mus- tard, one small onion, minced
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