Lettuce and Raw Tomatoes
From Luncheons, breakfasts, simple dinners and carving, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
146Calories
7 gProtein
30 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories146 kcal
Protein6.6 g
Carbohydrates30 g
Fiber2.9 g
Sugars6.3 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium109 mg
Potassium1403 mg
Calcium109 mg
Iron0.8 mg
Magnesium64 mg
Phosphorus173 mg
Zinc1.4 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C33 mg
Vitamin A101 mcg
Vitamin E1.3 mg
Vitamin K142 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0 mg
Niacin (B3)2.7 mg
Folate36 mcg
Choline16 mg
Caffeine0 mg
Water800 g
As published
This recipe was extracted from Luncheons, breakfasts, simple dinners and carving (1905) by H. Myra Norton, page 26. The excerpt below is the record exactly as published.
Lettuce and Raw Tomatoes — Put the lettuce on a flat dish after it has been well washed. Put the tomatoes in hot water
Cook this with the app: pantry check, scaling, and the assistant.