Lentils and Rice
From Blue Ribbon cook book, 1905
Lentils can be substituted for dried beans in any one of the bean recipes.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1581Calories
71 gProtein
308 gCarbs
28 gFat
Full nutrition (33 nutrients)
Calories1581 kcal
Protein71 g
Carbohydrates308 g
Fiber6.3 g
Sugars9.7 g
Total Fat28 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.4 g
Cholesterol63 mg
Sodium24 mg
Potassium2958 mg
Calcium246 mg
Iron25 mg
Magnesium326 mg
Phosphorus1166 mg
Zinc12 mg
Copper2.5 mg
Manganese6 mg
Vitamin D0 mcg
Vitamin C28 mg
Vitamin A50 mcg
Vitamin E0.9 mg
Vitamin K10 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)8.3 mg
Folate456 mcg
Choline27 mg
Caffeine0 mg
Water295 g
As published
This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 83. The excerpt below is the record exactly as published.
Lentils and Rice—1 cup lentils, 1 cup rice, 1 large can tomatoes, 1 onion, 2 tablespoons butter
Cook this with the app: pantry check, scaling, and the assistant.