FoodNet

Lemon Sponge

From Southern Recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2390Calories
66 gProtein
506 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories2390 kcal
Protein66 g
Carbohydrates506 g
Fiber14 g
Sugars410 g
Total Fat24 g
Saturated Fat6.8 g
Monounsaturated Fat7.8 g
Polyunsaturated Fat5 g
Omega-30.1 g
Cholesterol744 mg
Sodium1447 mg
Potassium831 mg
Calcium523 mg
Iron38 mg
Magnesium88 mg
Phosphorus524 mg
Zinc3.3 mg
Copper1.1 mg
Manganese0.4 mg
Vitamin D4 mcg
Vitamin C159 mg
Vitamin A323 mcg
Vitamin E2.6 mg
Vitamin K0.6 mcg
Vitamin B60.7 mg
Vitamin B121.8 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)1.7 mg
Niacin (B3)8.4 mg
Folate265 mcg
Choline629 mg
Caffeine0 mg
Water1045 g

As published

This recipe was extracted from Southern Recipes (1913) by Laura Thornton Knowles, page 11. The excerpt below is the record exactly as published.

LEMON SPONGE One and a quarter ounces of gelatine, four eggs (the whites only required), three lemons, two cups of sugar, one cup of cold water, two cups of boiling water

Cook this with the app: pantry check, scaling, and the assistant.