vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Lemon Sponge
From The economical cook book, 1905
Serves 4
Serve with cream.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
537Calories
9 gProtein
125 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories537 kcal
Protein8.8 g
Carbohydrates125 g
Fiber3.5 g
Sugars116 g
Total Fat4.3 g
Saturated Fat1.2 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol140 mg
Sodium68 mg
Potassium229 mg
Calcium62 mg
Iron1.5 mg
Magnesium17 mg
Phosphorus95 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.8 mcg
Vitamin C66 mg
Vitamin A61 mcg
Vitamin E0.6 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B120.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.2 mg
Folate32 mcg
Choline118 mg
Caffeine0 mg
Water318 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 96. The excerpt below is the record exactly as published.
Lemon Sponge. Dissolve balf a box of gelatine in a pint and a balf of water over tbe fire ; add a pound of fine ;?bite sugar, tbe rind of two and tbe juice of tbree lemons. Boi^ all togetber one minute, strain tbrougb a sieve or fine dotb ; when nearly cold, add tbe wbites of tbree eggs
Cook this with the app: pantry check, scaling, and the assistant.