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Lamb Stew with Green Pease

From Harper's cook book encyclopædia, 1902

Serves 8

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

488Calories
32 gProtein
17 gCarbs
33 gFat
Full nutrition (33 nutrients)
Calories488 kcal
Protein32 g
Carbohydrates17 g
Fiber2.9 g
Sugars3.2 g
Total Fat33 g
Saturated Fat14 g
Monounsaturated Fat13 g
Polyunsaturated Fat2.5 g
Cholesterol123 mg
Sodium691 mg
Potassium744 mg
Calcium69 mg
Iron6.4 mg
Magnesium64 mg
Phosphorus335 mg
Zinc6.4 mg
Copper0.7 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C6.9 mg
Vitamin A3.5 mcg
Vitamin E0 mg
Vitamin K12 mcg
Vitamin B60.4 mg
Vitamin B124.2 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)11 mg
Folate49 mcg
Choline2.4 mg
Caffeine0 mg
Water391 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 260. The excerpt below is the record exactly as published.

Lamb Stew with Green Pease. — Procure two fat breasts or a shoulder of lamb weighing about 3 lbs., and cut in equal pieces two by three inches ; brown the meat for ten minutes in a table-spoonful of butter, then remove the meat. Put in the gravy one and one-half table-spoonfuls of flour, stir- ring thoroughly. Put the meat back, mix well, and pour over slowly three pints of warm water, a half table- spoonful of salt, two pinches of pepper, and a bouquet of three sprigs of pars- ley, half a branch of celery, half a bay-leaf, one very small sprig of thyme, and two cloves stuck in one onion. Tie the bouquet so you can remove it before serving. When the boiling-point is reached skim care- fully. Cover the saucepan, cook fif- teen minutes, then add one pint of 231 Lamb, Shoulder of MUTTON Mutton Kidneys freshly shelled pease, one pint of small new potatoes, and half a pint of small white onions
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