dinner
Lamb Stew - Home Recipe
From Domestic science (Clark, Cornell home economics), 1911
For the school recipe, use a small piece of lamb in two-inch cubes and adjust the quantities accordingly.
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3300Calories
127 gProtein
217 gCarbs
212 gFat
Full nutrition (33 nutrients)
Calories3300 kcal
Protein127 g
Carbohydrates217 g
Fiber21 g
Sugars15 g
Total Fat212 g
Saturated Fat92 g
Monounsaturated Fat86 g
Polyunsaturated Fat18 g
Cholesterol503 mg
Sodium1672 mg
Potassium4332 mg
Calcium513 mg
Iron48 mg
Magnesium318 mg
Phosphorus1454 mg
Zinc22 mg
Copper1.4 mg
Manganese1.7 mg
Vitamin D0 mcg
Vitamin C129 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K13 mcg
Vitamin B63 mg
Vitamin B1215 mcg
Thiamin (B1)2 mg
Riboflavin (B2)2.2 mg
Niacin (B3)57 mg
Folate400 mcg
Choline95 mg
Caffeine0 mg
Water1373 g
As published
This recipe was extracted from Domestic science (Clark, Cornell home economics) (1911) by Ida Hood Clark, page 91. The excerpt below is the record exactly as published.
Lamb Stew — Home Recipe. Breast of lamb, IJ pounds, boiUng water, about 1 pint; potatoes, 4, medium-sized, quartered and parboiled;* onion, 1, about 1^ inches in diameter, sliced; rice, 2 tablespoon- fuls; tomato, strained, 1 cupful, or tomato ketchup, 1 tablespoonfuJ; salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.