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Lamb Stew
From The national course in home economics, 1917
Serves 6
Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
208Calories
6 gProtein
27 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories208 kcal
Protein6.5 g
Carbohydrates27 g
Fiber4.6 g
Sugars6.7 g
Total Fat9.9 g
Saturated Fat3.6 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol15 mg
Sodium377 mg
Potassium268 mg
Calcium107 mg
Iron2.5 mg
Magnesium43 mg
Phosphorus80 mg
Zinc1.2 mg
Copper0.1 mg
Manganese6.3 mg
Vitamin D0.2 mcg
Vitamin C1.9 mg
Vitamin A7 mcg
Vitamin E1.2 mg
Vitamin K17 mcg
Vitamin B60.1 mg
Vitamin B120.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.8 mg
Folate29 mcg
Choline11 mg
Caffeine0 mg
Water79 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 94. The excerpt below is the record exactly as published.
LAHB STEW. Remove all the fat from a nice leg of lamb, cut off the shank, make deep incisions in various parts of the inside of the leg; fill them with stuffing made of crumbs of bread, salt pork, sweet marjoram and pepper; stuff it very full. Put hardly water enough in the pot to cover the leg. Throw in a dozen or two of cloves, one-half of an onion sliced or chopped very fine, and a little salt. One-half of a teacup of catsup
Cook this with the app: pantry check, scaling, and the assistant.