FoodNet

Lamb Salad

From The art of living in Australia, 1893

Total Cost—7<^.

Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

978Calories
115 gProtein
46 gCarbs
34 gFat
Full nutrition (34 nutrients)
Calories978 kcal
Protein115 g
Carbohydrates46 g
Fiber1.4 g
Sugars3.5 g
Total Fat34 g
Saturated Fat12 g
Monounsaturated Fat13 g
Polyunsaturated Fat4.2 g
Omega-30 g
Cholesterol667 mg
Sodium641 mg
Potassium3360 mg
Calcium284 mg
Iron10 mg
Magnesium219 mg
Phosphorus1314 mg
Zinc22 mg
Copper1.1 mg
Manganese1.3 mg
Vitamin D2 mcg
Vitamin C16 mg
Vitamin A210 mcg
Vitamin E2.7 mg
Vitamin K256 mcg
Vitamin B61.5 mg
Vitamin B1213 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.5 mg
Niacin (B3)31 mg
Folate169 mcg
Choline302 mg
Caffeine0 mg
Water1669 g

As published

This recipe was extracted from The art of living in Australia (1893) by Philip E. Muskett, page 226. The excerpt below is the record exactly as published.

LAMB SALAD. Cold Koast Lamb '\ld. 2 Lettuces 1 Tomato '. Id 12 Capers . \d. 2 Eggs . . 2d. Eemoulade Dressing

Cook this with the app: pantry check, scaling, and the assistant.