Lamb Meat Balls

Name: Lamb Meat Balls
Ingredients: 1 POUND SHOULDER LAMB; 1/2 TEASPOON PEPPER; 3 SMALL CARROTS; 1 EGG, BEATEN; 1 SMALL ONION; 1 TABLESPOONS BUTTER OR FAT; 1 TEASPOON SALT; 2 CUPS HOT BROTH; 2 TABLESPOONS FLOUR

From Most for your money cookbook, 1938

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1987Calories

151 gProtein

68 gCarbs

120 gFat

Full nutrition (34 nutrients)

Calories1987 kcal

Protein151 g

Carbohydrates68 g

Fiber9 g

Sugars16 g

Total Fat120 g

Saturated Fat47 g

Monounsaturated Fat51 g

Polyunsaturated Fat11 g

Omega-30 g

Cholesterol581 mg

Sodium2980 mg

Potassium2300 mg

Calcium263 mg

Iron14 mg

Magnesium170 mg

Phosphorus1131 mg

Zinc30 mg

Copper0.9 mg

Manganese1.1 mg

Vitamin D0.8 mcg

Vitamin C22 mg

Vitamin A1535 mcg

Vitamin E1.7 mg

Vitamin K27 mcg

Vitamin B61 mg

Vitamin B1212 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)1.6 mg

Niacin (B3)35 mg

Folate227 mcg

Choline84 mg

Caffeine0 mg

Water515 g

As published

This recipe was extracted from Most for your money cookbook (1938) by Cora Lovisa Brackett Brown, Cora Brown, page 39. The excerpt below is the record exactly as published.

LAMB MEAT BALLS I POUND SHOULDER LAMB yi TEASPOON PEPPER 3 SMALL CARROTS I EGG, BEATEN I SMALL ONION 1 TABLESPOONS BUTTER OR FAT I TEASPOON SALT 2 CUPS HOT BROTH 2 TABLESPOONS FLOUR

Cook this with the app: pantry check, scaling, and the assistant.