FoodNet

Lamb Hash with Green Peppers

From Louis' every woman's cook book, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1806Calories
140 gProtein
96 gCarbs
105 gFat
Full nutrition (33 nutrients)
Calories1806 kcal
Protein140 g
Carbohydrates96 g
Fiber16 g
Sugars5.5 g
Total Fat105 g
Saturated Fat39 g
Monounsaturated Fat39 g
Polyunsaturated Fat7.8 g
Cholesterol500 mg
Sodium5628 mg
Potassium3644 mg
Calcium305 mg
Iron38 mg
Magnesium270 mg
Phosphorus1232 mg
Zinc27 mg
Copper5 mg
Manganese6.9 mg
Vitamin D0 mcg
Vitamin C25 mg
Vitamin A40 mcg
Vitamin E2.1 mg
Vitamin K5.4 mcg
Vitamin B61.8 mg
Vitamin B1212 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.6 mg
Niacin (B3)39 mg
Folate153 mcg
Choline21 mg
Caffeine0 mg
Water816 g

As published

This recipe was extracted from Louis' every woman's cook book (1910) by Louis Muckensturm, page 50. The excerpt below is the record exactly as published.

LAMB HASH WITH GREEN PEPPERS ^ To one pint of cooked lamb add one pint of cooked potatoes, both ingredients chopped very fine. Fry one finely chopped green pepper in butter for a few minutes, then add the lamb and potatoes, and moisten the whole with a cup of soup stock and let it simmer slowly for about ten minutes. If the potatoes are mealy they will thicken the hash sufficiently. Season with salt and nut- meg, add a small piece of butter

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