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Ko-nut Muffins

From The national course in home economics, 1917

Serves 1

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

282Calories
14 gProtein
34 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories282 kcal
Protein14 g
Carbohydrates34 g
Fiber0 g
Sugars12 g
Total Fat10 g
Saturated Fat4.6 g
Monounsaturated Fat3 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol206 mg
Sodium1074 mg
Potassium350 mg
Calcium755 mg
Iron3.3 mg
Magnesium35 mg
Phosphorus485 mg
Zinc1.5 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D2.6 mcg
Vitamin C0 mg
Vitamin A132 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)1.9 mg
Folate64 mcg
Choline176 mg
Caffeine0 mg
Water185 g

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 305. The excerpt below is the record exactly as published.

KO-NUT MUFFINS. One ^gg beaten light, one teaspoonful of sugar, two-thirds cupful of milk, one teaspoonful of melted Ko-nut, two teaspoonfuls (level) of bak- ing-powder and flour enough to make a batter not too stiff

Cook this with the app: pantry check, scaling, and the assistant.