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King Apple Dumplings
From The farm cook & rule book, 1923
Serves 3
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
745Calories
7 gProtein
143 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories745 kcal
Protein7.4 g
Carbohydrates143 g
Fiber3 g
Sugars88 g
Total Fat19 g
Saturated Fat4.5 g
Monounsaturated Fat7.4 g
Polyunsaturated Fat4.7 g
Omega-30 g
Cholesterol0 mg
Sodium706 mg
Potassium276 mg
Calcium204 mg
Iron4.1 mg
Magnesium27 mg
Phosphorus156 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C8.3 mg
Vitamin A4.2 mcg
Vitamin E0.1 mg
Vitamin K1.4 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.4 mg
Folate101 mcg
Choline7.1 mg
Caffeine0 mg
Water224 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 49. The excerpt below is the record exactly as published.
King Apple Dumplings IVo cupfuls flour V2 teaspoonful salt 1 cupful sugar 2 teaspoonfuls baking powder % teaspoonful cinnamon 4 tablespoonfuls shortening % teaspoonful nutmeg V2 cupful cold water 2^74 cupfuls apples
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