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Kick
From Vegetarian cookery, 1891
Serves 3
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
593Calories
23 gProtein
85 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories593 kcal
Protein23 g
Carbohydrates85 g
Fiber1 g
Sugars25 g
Total Fat17 g
Saturated Fat10 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat0.7 g
Omega-30.1 g
Cholesterol63 mg
Sodium3438 mg
Potassium880 mg
Calcium673 mg
Iron3.3 mg
Magnesium82 mg
Phosphorus620 mg
Zinc3 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D5.1 mcg
Vitamin C0 mg
Vitamin A169 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.4 mg
Vitamin B122.9 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.8 mg
Niacin (B3)3.7 mg
Folate175 mcg
Choline98 mg
Caffeine0 mg
Water474 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 99. The excerpt below is the record exactly as published.
Kick. Eight ounces of rice, one salt-spoonful of salt, and three pints and a quarter of mQk.
Cook this with the app: pantry check, scaling, and the assistant.