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Kentucky Raised Buckwheat Cakes

From Cooking with wholegrains, 1947

It is important that the griddle be well greased.

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1829Calories
33 gProtein
344 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories1829 kcal
Protein33 g
Carbohydrates344 g
Fiber32 g
Sugars33 g
Total Fat35 g
Saturated Fat6.9 g
Monounsaturated Fat11 g
Polyunsaturated Fat8.6 g
Omega-30.5 g
Cholesterol0 mg
Sodium2370 mg
Potassium1776 mg
Calcium215 mg
Iron13 mg
Magnesium579 mg
Phosphorus875 mg
Zinc5.6 mg
Copper1.7 mg
Manganese4.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A17 mcg
Vitamin E1.8 mg
Vitamin K14 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.5 mg
Niacin (B3)12 mg
Folate47 mcg
Choline19 mg
Caffeine0 mg
Water530 g

As published

This recipe was extracted from Cooking with wholegrains (1947) by Ellen Orton, page 16. The excerpt below is the record exactly as published.

f TEASPOON SODA Scald the corn meal and salt with the boiling water. Beat well and when cool add the buckwheat and wheat flours, then dissolved yeast. Let stand overnight, covered. In the morning add the soda dissolved in milk. Cook on hot, well-greased griddle in small cakes quickly. Save a cup of batter to serve as a starter for the next day. The two following recipes for buckwheat cakes, sweetened with maple sugar, are old ones which have been used in a Vermont fam- ily for several generations. Maple Sugar Buckwheat Cakes No. 1 I CUP THICK SOUR CREAM I TEASPOON SODA I EGG, BEATEN 4% TEASPOON BAKING POWDER % CUP MAPLE SUGAR I CUP BUCKWHEAT FLOUR V4 TEASPOON SALT Beat the egg, add sour cream and maple sugar and mix until the sugar is dissolved. Measure the buckwheat flour, add other dry ingredients and sift into liquid. Mix up quickly to a very thick mixture. Drop by spoonfuls on a greased griddle, leaving space between the cakes. As they cook they spread out. Serve with plenty of butter and maple syrup and you have something really delicious, if you like buckwheat. Maple Sugar Buckwheat Cakes No. 2 I CUP OF SOUR MILK Vg CUP WHEAT FLOUR 14 CUP MAPLE SUGAR V4 TEASPOON BAKING POWDER Y{CUP MELTED SHORTENING I TEASPOON SODA I CUP BUCKWHEAT FLOUR PINCH OF SALT Mix together the sour milk, maple sugar and shortening. Sift the dry ingredients into the liquid mixture and cook on a hot griddle until done. Serve with butter and maple syrup or honey. 44 COOKING WITH WHOLEGRAINS Kentucky Raised Buckwheat Cakes I CUP CORN MEAL ¥% YEAST CAKE 2 CUPS BUCKWHEAT FLOUR 4 TABLESPOONS MILK 2 CUPS TEPID WATER 4 TEASPOON SODA 2 TABLESPOONS MELTED SHORTEN- 2 TABLESPOONS MOLASSES ING I TEASPOON SALT Dissolve yeast in 1 cup of the tepid water. Mix together the corn meal, sifted buckwheat flour and salt. Add the yeast, re- mainder of water and melted shortening, and beat well. Let rise overnight in warm kitchen. In the morning mix together the milk, soda and molasses. Add to the batter and let rise until ready to use. Then bake on hot griddle and serve with honey, Vermont maple syrup or, if you prefer southern style, you could use molasses or sorghum. It is important that the griddle be well greased. Buckwheat-Rice Griddlecakes I CUP WARM BOILED RICE 2 EGG WHITES I CUP MILK I TABLESPOON MELTED BUTTER 34 TEASPOON SALT 84 CUP BUCKWHEAT FLOUR 2 EGG YOLKS I TEASPOON BAKING POWDER Mix together milk, rice and salt. Add beaten egg yolks, butter, buckwheat and baking powder. Fold in beaten egg whites. Cook on hot, well-greased griddle. Batter Cakes 2 CUPS CORN MEAL MUSH 34 TEASPOON SALT
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Cook this with the app: pantry check, scaling, and the assistant.