FoodNet

Kalougas

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4704Calories
9 gProtein
819 gCarbs
169 gFat
Full nutrition (23 nutrients)
Calories4704 kcal
Protein9.5 g
Carbohydrates819 g
Sugars803 g
Total Fat169 g
Saturated Fat96 g
Monounsaturated Fat34 g
Cholesterol482 mg
Sodium105 mg
Potassium470 mg
Calcium295 mg
Iron0.4 mg
Magnesium30 mg
Phosphorus267 mg
Zinc1.1 mg
Copper0.1 mg
Manganese0 mg
Vitamin K11 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Niacin (B3)0.3 mg
Water272 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 87. The excerpt below is the record exactly as published.

KALOUGAS Boil four cups of sugar and a pint of double cream

Cook this with the app: pantry check, scaling, and the assistant.