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Julienne Soup

From The white ribbon cook book, 1894

Serves 6

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

148Calories
6 gProtein
32 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories148 kcal
Protein5.5 g
Carbohydrates32 g
Fiber10 g
Sugars6.8 g
Total Fat1 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium89 mg
Potassium1249 mg
Calcium196 mg
Iron2.3 mg
Magnesium68 mg
Phosphorus135 mg
Zinc1 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C173 mg
Vitamin A119 mcg
Vitamin E0.1 mg
Vitamin K90 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.3 mg
Folate233 mcg
Choline1.4 mg
Caffeine0 mg
Water453 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 8. The excerpt below is the record exactly as published.

Julienne Soup — 1 carrot, 1 turnip, 1 stick of celery, 3 parsnips, 2 or 3 cabbage leaves, butter, lettuce, 1 handful of sorrel and chervil, stock, salt and pepper

Cook this with the app: pantry check, scaling, and the assistant.