FoodNet

Johnny Cakes

From The Pennsylvania German cook book, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1843Calories
50 gProtein
358 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories1843 kcal
Protein50 g
Carbohydrates358 g
Fiber12 g
Sugars17 g
Total Fat31 g
Saturated Fat6.9 g
Monounsaturated Fat5.1 g
Polyunsaturated Fat4 g
Omega-30 g
Cholesterol244 mg
Sodium353 mg
Potassium1017 mg
Calcium343 mg
Iron11 mg
Magnesium165 mg
Phosphorus755 mg
Zinc4.6 mg
Copper0.5 mg
Manganese1.5 mg
Vitamin D4.2 mcg
Vitamin C0 mg
Vitamin A229 mcg
Vitamin E1.1 mg
Vitamin K0.9 mcg
Vitamin B60.8 mg
Vitamin B121.6 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)1.4 mg
Niacin (B3)12 mg
Folate331 mcg
Choline210 mg
Caffeine0 mg
Water302 g

As published

This recipe was extracted from The Pennsylvania German cook book (1902) by Keller, J. A. Mrs, page 13. The excerpt below is the record exactly as published.

JOHNNY CAKES. Two cups corn meal, one cup flour, one teaspoon soda, one egg, tablespoon butter, a little sugar, thin with butter¬ mi

Cook this with the app: pantry check, scaling, and the assistant.