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Johnny Cake
From Royal Victoria cook book, 1900
Serves 3
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
698Calories
17 gProtein
131 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories698 kcal
Protein17 g
Carbohydrates131 g
Fiber0 g
Sugars98 g
Total Fat13 g
Saturated Fat6.7 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol98 mg
Sodium407 mg
Potassium2130 mg
Calcium617 mg
Iron7.9 mg
Magnesium313 mg
Phosphorus389 mg
Zinc2.1 mg
Copper0.7 mg
Manganese2 mg
Vitamin D4.6 mcg
Vitamin C0 mg
Vitamin A179 mcg
Vitamin E0.4 mg
Vitamin K1 mcg
Vitamin B60.9 mg
Vitamin B121.6 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)4.1 mg
Folate91 mcg
Choline111 mg
Caffeine0 mg
Water327 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 52. The excerpt below is the record exactly as published.
JOHNNY CAKE —1 quart buttermilk, 1 cup flour, nearly a cup molasses, salt, 1 egg
Cook this with the app: pantry check, scaling, and the assistant.