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Jellied Apple Salad

From Atlanta women's club cook book, 1921

Serves 4

Mrs. T. W. Hardwick, Atlanta, Georgia

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

161Calories
6 gProtein
36 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories161 kcal
Protein5.5 g
Carbohydrates36 g
Fiber2.8 g
Sugars17 g
Total Fat0.7 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium372 mg
Potassium219 mg
Calcium81 mg
Iron6.4 mg
Magnesium17 mg
Phosphorus31 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A20 mcg
Vitamin E0.2 mg
Vitamin K2.7 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.7 mg
Folate32 mcg
Choline8.9 mg
Caffeine0 mg
Water202 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 5. The excerpt below is the record exactly as published.

JELLIED APPLE SALAD. 1 cup diced apples. 2 tbls. sugar. 1/4 cup diced celery. 1/3 cup lemon juice. l/i cup chopped figs. 14 t-spoon salt. 2 tbls. gelatine. 2 red pimentos, cut in small 1/4 cup cold water. strips. 1 and 1/2 cups boiling water

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