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Japanese Lobster Omelet

From Boston Cooking-School cook book, 1896

Serves 2

This omelet serves two.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

137Calories
12 gProtein
10 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories137 kcal
Protein12 g
Carbohydrates9.6 g
Fiber1.3 g
Sugars4.6 g
Total Fat7.1 g
Saturated Fat1.7 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol229 mg
Sodium240 mg
Potassium307 mg
Calcium80 mg
Iron1.1 mg
Magnesium28 mg
Phosphorus177 mg
Zinc1.9 mg
Copper0.5 mg
Manganese0.1 mg
Vitamin D1 mcg
Vitamin C5.6 mg
Vitamin A80 mcg
Vitamin E0.8 mg
Vitamin K0.5 mcg
Vitamin B60.2 mg
Vitamin B120.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.8 mg
Folate41 mcg
Choline174 mg
Caffeine0 mg
Water162 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Boston Cooking-School cook book (1896) by Fannie Merritt Farmer, Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", James B. Herndon , Herndon/Vehling Collection, Sam Sloan, D. A. Lincoln, page 157. The excerpt below is the record exactly as published.

JAPANESE LOBSTER OMELET 1 teaspoon butter V teaspoon sugar 1 small onion, thinly sliced 1 teaspoon Shoyu Sauce 1 stalk celery ¥ cup lobster dice 2 tablespoons Chicken Stock (p. 151) 2 eggs

Cook this with the app: pantry check, scaling, and the assistant.