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Italiandinner

Italian Meat Sauce

From Congressional cook book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2235Calories
186 gProtein
66 gCarbs
134 gFat
Full nutrition (34 nutrients)
Calories2235 kcal
Protein186 g
Carbohydrates66 g
Fiber17 g
Sugars36 g
Total Fat134 g
Saturated Fat39 g
Monounsaturated Fat52 g
Polyunsaturated Fat23 g
Omega-30.6 g
Cholesterol630 mg
Sodium4353 mg
Potassium5727 mg
Calcium277 mg
Iron39 mg
Magnesium338 mg
Phosphorus1885 mg
Zinc27 mg
Copper2 mg
Manganese1.6 mg
Vitamin D6.4 mcg
Vitamin C66 mg
Vitamin A129 mcg
Vitamin E6.3 mg
Vitamin K26 mcg
Vitamin B63.8 mg
Vitamin B1235 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)2.8 mg
Niacin (B3)59 mg
Folate79 mcg
Choline239 mg
Caffeine0 mg
Water1106 g

As published

This recipe was extracted from Congressional cook book (1900) by James T. Broyhill, page 5. The excerpt below is the record exactly as published.

Italian Meat Sauce 1 to 2 Ibs. sausage or any kind of pork fresh parsley olive oil to cover bottom of pan oregano 4 cloves garlic, minced bay leaves 1 small can tomato paste basil 4-5 large (29 oz.) cans crushed tomatoes = thyme 1-2 Ibs. ground meat salt and pepper to taste

Cook this with the app: pantry check, scaling, and the assistant.