Italian Meat Balls

Name: Italian Meat Balls
Ingredients: 1 lb. ground beef; 1 egg; Salt and pepper; 3 or 4 slices of bread, soaked, slightly; Italian grated cheese; Sm, piece of onion, cut up; Green pepper

From Cook book (Relief Society, Houston, 1963), 1963

For meat loaf, add tomatoes.

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1422Calories

124 gProtein

59 gCarbs

73 gFat

Full nutrition (34 nutrients)

Calories1422 kcal

Protein124 g

Carbohydrates59 g

Fiber4.6 g

Sugars11 g

Total Fat73 g

Saturated Fat22 g

Monounsaturated Fat25 g

Polyunsaturated Fat11 g

Omega-30.5 g

Cholesterol540 mg

Sodium842 mg

Potassium1822 mg

Calcium506 mg

Iron8.2 mg

Magnesium136 mg

Phosphorus1337 mg

Zinc16 mg

Copper0.7 mg

Manganese0.8 mg

Vitamin D5.5 mcg

Vitamin C11 mg

Vitamin A98 mcg

Vitamin E1.5 mg

Vitamin K0.8 mcg

Vitamin B62.6 mg

Vitamin B123.4 mcg

Thiamin (B1)2.8 mg

Riboflavin (B2)1.9 mg

Niacin (B3)40 mg

Folate52 mcg

Choline462 mg

Caffeine0 mg

Water482 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 44. The excerpt below is the record exactly as published.

ITALIAN MEAT BALLS Avis Perisho 1 lb. ground beef 1 egg Salt and pepper Add extra egg, etc. for each lb. of meat) 3 or 4 slices of bread, soaked, slightly Italian grated cheese Sm, piece of onion, cut up, Green pepper

Cook this with the app: pantry check, scaling, and the assistant.