Irish Stew

Name: Irish Stew
Ingredients: 4 lbs. of potatoes; 1 lb. of any pieces of mutton or beef; 7 onions; pepper and salt

From Cookery for busy lives and small incomes, 1890

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3137Calories

127 gProtein

416 gCarbs

112 gFat

Full nutrition (33 nutrients)

Calories3137 kcal

Protein127 g

Carbohydrates416 g

Fiber56 g

Sugars59 g

Total Fat112 g

Saturated Fat45 g

Monounsaturated Fat48 g

Polyunsaturated Fat5.1 g

Cholesterol336 mg

Sodium418 mg

Potassium10455 mg

Calcium496 mg

Iron25 mg

Magnesium599 mg

Phosphorus2037 mg

Zinc23 mg

Copper2.7 mg

Manganese4.2 mg

Vitamin D0 mcg

Vitamin C435 mg

Vitamin A0 mcg

Vitamin E0.4 mg

Vitamin K40 mcg

Vitamin B68.2 mg

Vitamin B1212 mcg

Thiamin (B1)2.3 mg

Riboflavin (B2)1.6 mg

Niacin (B3)37 mg

Folate503 mcg

Choline284 mg

Caffeine0 mg

Water2632 g

As published

This recipe was extracted from Cookery for busy lives and small incomes (1890) by Mary Harrison, page 3. The excerpt below is the record exactly as published.

Irish Stew Required. — 4 lbs. of potatoes, 1 lb. of any pieces of mutton or beef, 7 onions, pepper and salt

Cook this with the app: pantry check, scaling, and the assistant.