Irish Stew
From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2422Calories
137 gProtein
174 gCarbs
130 gFat
Full nutrition (34 nutrients)
Calories2422 kcal
Protein137 g
Carbohydrates174 g
Fiber22 g
Sugars14 g
Total Fat130 g
Saturated Fat56 g
Monounsaturated Fat53 g
Polyunsaturated Fat11 g
Omega-30 g
Cholesterol476 mg
Sodium2823 mg
Potassium5751 mg
Calcium256 mg
Iron19 mg
Magnesium379 mg
Phosphorus1665 mg
Zinc27 mg
Copper1.8 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C190 mg
Vitamin A0.3 mcg
Vitamin E0.1 mg
Vitamin K21 mcg
Vitamin B63.8 mg
Vitamin B1217 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.8 mg
Niacin (B3)51 mg
Folate294 mcg
Choline119 mg
Caffeine0 mg
Water1638 g
As published
This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 18. The excerpt below is the record exactly as published.
IRISH STEW Ingredients : One and a half poimds of Mutton Two pounds of Potatoes One large Onion One teaspoonful of Salt Half a teaspoonful of Pepper Three quarters of a pint of cold Water
Cook this with the app: pantry check, scaling, and the assistant.