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Irish Stew
From The hearthstone; or, Life at home, 1883
Serves 6
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
341Calories
9 gProtein
78 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories341 kcal
Protein9.1 g
Carbohydrates78 g
Fiber10 g
Sugars8.4 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium30 mg
Potassium1790 mg
Calcium76 mg
Iron3.3 mg
Magnesium100 mg
Phosphorus252 mg
Zinc1.3 mg
Copper0.5 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C84 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K8.1 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4.2 mg
Folate80 mcg
Choline53 mg
Caffeine0 mg
Water490 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 279. The excerpt below is the record exactly as published.
Irish Stew. — Take three pounds of the loin or neck of mutton, five pounds of potatoes, five large onions, pepper and salt to taste, rather more than one pint of water
Cook this with the app: pantry check, scaling, and the assistant.