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Irish Mutton Stew

From The table, 1889

Serves 7

Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

604Calories
37 gProtein
29 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories604 kcal
Protein37 g
Carbohydrates29 g
Fiber4.1 g
Sugars8.3 g
Total Fat37 g
Saturated Fat16 g
Monounsaturated Fat15 g
Polyunsaturated Fat3 g
Omega-30 g
Cholesterol136 mg
Sodium2143 mg
Potassium961 mg
Calcium83 mg
Iron4.2 mg
Magnesium72 mg
Phosphorus398 mg
Zinc7.3 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C26 mg
Vitamin A143 mcg
Vitamin E0.1 mg
Vitamin K4 mcg
Vitamin B60.6 mg
Vitamin B124.8 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)13 mg
Folate105 mcg
Choline13 mg
Caffeine0 mg
Water344 g

Estimated from matched ingredients across 7 servings.

As published

This recipe was extracted from The table (1889) by Alexander Filippini, page 190. The excerpt below is the record exactly as published.

Irish Mutton Stew. — Cut in square pieces three pounds of mutton; wash well, drain, and put them in a saucepan, covering with fresh water. Let them come to a boil ; then remove into another pan. Clean the pieces well again, return them to the saucepan and cover them with boiling water. Place on the fire, seasoning with two tablespoonfuls of salt, a teaspoonful of pepper, and half a teaspoonful of nutmeg. Add two carrots, two turnips, all cut up, six small onions, and a bouquet (No. 254). Let cook for twenty-five minutes, then add half a pint of potatoes 250 THE TABLE. cut in quarters. Dilute half a cupful of flour with half a pint of water
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