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Indian Muffins

From The new practical housekeeping, 1890

Serves 12

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

218Calories
10 gProtein
27 gCarbs
10 gFat
Full nutrition (33 nutrients)
Calories218 kcal
Protein9.8 g
Carbohydrates27 g
Fiber8.8 g
Sugars8.7 g
Total Fat10 g
Saturated Fat0.9 g
Monounsaturated Fat2 g
Polyunsaturated Fat5.7 g
Cholesterol2.6 mg
Sodium13 mg
Potassium296 mg
Calcium57 mg
Iron2 mg
Magnesium88 mg
Phosphorus219 mg
Zinc1.9 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C0.2 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.3 mg
Folate325 mcg
Choline20 mg
Caffeine0 mg
Water3.2 g

Estimated from matched ingredients across 12 servings.

As published

This recipe was extracted from The new practical housekeeping (1890) by Estelle Woods Wilcox, page 28. The excerpt below is the record exactly as published.

one cup sweet milk, six tablespoons Indian meal, three tablespoons flour, and a little salt. This makes a thin batter. Com MuMn%. — One quart sifted Indian meal, a heaping tea- spoon butter, one quart muk^ a salt-spoon salt, a third cup yeast, a tablespoon of molasses ; let it rise four or five hours, and bake in muffin-rings. . Com MufHn%. — ^Two cups corn meal, one-half cup flour, one- fourth cup sugar, two eggs, butter size of a walnut, one teaspoon salt, two tea-spoons baking powder and enough sweet milk to make quite thin. Bake in gem pans. Cream jITw^tw.— Beat the yolks of three eggs with one teaspoon salt and stir in a half-pint sweet cream adding a half-pint of flour and lastly the whites of the eggs beaten to a stifl" froth. Bake in buttered gem pans in quick oven from ten to fifteen minutes. Chaham Muffins. — One egg, heaping tablespoon butter, one and a half cups milk, little salt, one teaspoon baking powder, Graham flour to stifien. Put in slightly heated gem tins and bake. Oraham Muffi^ns. — ^Two cups sour milk, two tablespoons brown sugar, a little salt, one teaspoon soda, sufficient Graham flour to maie moderately stifi*. If not convenient to use sour milk, use sweet, adding cream* of tartar. Indian Muffins. — ^Two cups Indian meal scalded with as little water as possible, one cup flour, one cup ^^^^ ^^^^_ tf^^Bl sweet milk, one tablespoon butter, half ^^^ ^^^r ^^^^' cup sugar, one small cup yeast
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