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Indian-Meal Mush

From Manual for army cooks, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2742Calories
67 gProtein
489 gCarbs
65 gFat
Full nutrition (33 nutrients)
Calories2742 kcal
Protein67 g
Carbohydrates489 g
Fiber64 g
Sugars4.7 g
Total Fat65 g
Saturated Fat6.5 g
Monounsaturated Fat11 g
Polyunsaturated Fat40 g
Cholesterol0 mg
Sodium13480 mg
Potassium1744 mg
Calcium2127 mg
Iron197 mg
Magnesium641 mg
Phosphorus1168 mg
Zinc7.8 mg
Copper1.5 mg
Manganese4.4 mg
Vitamin D0 mcg
Vitamin C0.7 mg
Vitamin A0 mcg
Vitamin E0.7 mg
Vitamin K5.2 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)6 mg
Riboflavin (B2)4 mg
Niacin (B3)51 mg
Folate871 mcg
Choline168 mg
Caffeine0 mg
Water2314 g

As published

This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 65. The excerpt below is the record exactly as published.

1 cup Indian meal. 3 quarts boiling water. 1 tablespoonful salt. To prevent the meal from lumj)ing, mix it with sufficient cold water to make a thin batter, then gradually pour in the batter so as not to reduce the water below the boiling x^oint, stirring it in with a wooden spoon or round stick. Cover closely and let it cook gently from one to two hours, stirring frequently or continuously, to prevent scorching. The mush should be made thick. When finished, if too thick, add boiling water carefully. Cold mush may be cut into slices from one-half to three-quarters of an inch thick, and fried brown on both sides in hot beef dripping, lard, or butter. 148 MANUAL FOR ARMY COOKS. Before frying, eacli slice may be dipped into beaten egg (salted), then into bread or cracker crumbs. Tlie best way to make mnsli for frying is to jjut two quarts of water on the fire to boil. Stir into a ({uart of cold milk or water one pint of corn meal and two teaspoonfuls of salt. When tbe water boils pour in the mixture gradually, stirring it well in. Let it boil half an hour, stirring continu- ously to prevent scorching. Set aside to cool, and when cold cut into slices three-quarters of an inch thick and fry ; or the slices may be dix)ped in egg and crumbs as above. OATMEAL MUSH. Oatmeal mush is prepared as Indian-meal mush
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Cook this with the app: pantry check, scaling, and the assistant.