vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Indian Bannock (without Soda)
From Mrs. Lincoln's Boston cook book, 1884
Serves 1
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
740Calories
24 gProtein
130 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories740 kcal
Protein24 g
Carbohydrates130 g
Fiber6.1 g
Sugars7.1 g
Total Fat12 g
Saturated Fat3.5 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat3.2 g
Omega-30 g
Cholesterol372 mg
Sodium2486 mg
Potassium362 mg
Calcium62 mg
Iron3.5 mg
Magnesium62 mg
Phosphorus353 mg
Zinc2.3 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A177 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.5 mg
Vitamin B120.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)1.6 mg
Folate94 mcg
Choline308 mg
Caffeine0 mg
Water94 g
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 60. The excerpt below is the record exactly as published.
Indian Bannock (without Soda). {A. W,) 1 cup corn meal. 1 teaspoonful sugar. 1 teaspoonful salt. 1 pint boiling milk. When cool, add two eggs
Cook this with the app: pantry check, scaling, and the assistant.