vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
India Relish
From Superior cook book, 1905
Serves 14
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
591Calories
8 gProtein
147 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories591 kcal
Protein7.9 g
Carbohydrates147 g
Fiber13 g
Sugars100 g
Total Fat2 g
Saturated Fat0.7 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.5 g
Omega-30.1 g
Cholesterol0 mg
Sodium73 mg
Potassium1309 mg
Calcium382 mg
Iron5.3 mg
Magnesium123 mg
Phosphorus163 mg
Zinc1.2 mg
Copper0.7 mg
Manganese6.2 mg
Vitamin D0 mcg
Vitamin C89 mg
Vitamin A16 mcg
Vitamin E0.5 mg
Vitamin K186 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate34 mcg
Choline16 mg
Caffeine0 mg
Water308 g
Estimated from matched ingredients across 14 servings.
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 119. The excerpt below is the record exactly as published.
India Relish. Three lieads of cabbage (medium), 1 pk. of green tomatoes, -i pk. of ripe toma- toes, I dozen large onions, 2 doz. pei)|)er^, lialf green and half ripe, all to be chopped very fine. Salt well and let it renuiin ovei' night. ])rain well and put on fire in the luoi'ning with three ])ounds of light brown sugar
Cook this with the app: pantry check, scaling, and the assistant.