FoodNet

India Punch

From Wilkes County Home Demonstration Club cook book, 1947

Mrs. Annie H. Greene, Home Demonstration Agent

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1911Calories
5 gProtein
499 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories1911 kcal
Protein4.8 g
Carbohydrates499 g
Fiber19 g
Sugars465 g
Total Fat2.7 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium46 mg
Potassium802 mg
Calcium246 mg
Iron2.9 mg
Magnesium60 mg
Phosphorus70 mg
Zinc0.6 mg
Copper0.4 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C288 mg
Vitamin A6 mcg
Vitamin E0.7 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.7 mg
Folate93 mcg
Choline24 mg
Caffeine189 mg
Water2241 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 1. The excerpt below is the record exactly as published.

INDIA PUNCH 1 lb. sugar 1 quart water Boil together with the grated rind of 1 lemon for 5 minutes Juice of 3 lemons 1 t. vanilla extract 4 cups tea 1 t. almond extract

Cook this with the app: pantry check, scaling, and the assistant.