FoodNet

Ice Box Fruit Cake

From The Williamston cook book, 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

7516Calories
88 gProtein
1472 gCarbs
175 gFat
Full nutrition (34 nutrients)
Calories7516 kcal
Protein88 g
Carbohydrates1472 g
Fiber25 g
Sugars773 g
Total Fat175 g
Saturated Fat36 g
Monounsaturated Fat75 g
Polyunsaturated Fat52 g
Omega-30.1 g
Cholesterol177 mg
Sodium3098 mg
Potassium8410 mg
Calcium617 mg
Iron24 mg
Magnesium467 mg
Phosphorus2066 mg
Zinc6.1 mg
Copper4.5 mg
Manganese3.4 mg
Vitamin D2.3 mcg
Vitamin C144 mg
Vitamin A1472 mcg
Vitamin E15 mg
Vitamin K171 mcg
Vitamin B63.9 mg
Vitamin B120.4 mcg
Thiamin (B1)3.3 mg
Riboflavin (B2)2.4 mg
Niacin (B3)66 mg
Folate730 mcg
Choline159 mg
Caffeine0 mg
Water277 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 15. The excerpt below is the record exactly as published.

ICE BOX FRUIT CAKE 1 pound vanilla wafers 1 green coconut 1 pound marshmallows 1 pound raisins 1 pound nuts ; : 1 large can milk 4 pound candied cherries

Cook this with the app: pantry check, scaling, and the assistant.