Hungarian Goulash
From Recipes from our hearth, 1960
Makes 8 servings.
Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
676Calories
15 gProtein
59 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories676 kcal
Protein15 g
Carbohydrates59 g
Fiber7.2 g
Sugars3.9 g
Total Fat44 g
Saturated Fat25 g
Monounsaturated Fat9.1 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol123 mg
Sodium146 mg
Potassium1035 mg
Calcium326 mg
Iron4.9 mg
Magnesium70 mg
Phosphorus357 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A224 mcg
Vitamin E2.7 mg
Vitamin K25 mcg
Vitamin B60.5 mg
Vitamin B120.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4 mg
Folate98 mcg
Choline12 mg
Caffeine0 mg
Water424 g
As published
This recipe was extracted from Recipes from our hearth (1960) by N.C.) Advent Moravian Church (Winston-Salem, page 35. The excerpt below is the record exactly as published.
HUNGARIAN GOULASH e lbs. lean hamburger Lecupe chopped. onion PislovelCarkic »im2nced HH HHH 1/4 cup all-purpose flour 3 tsp. paprika Ie RSD RSaALs 1/4 tsp. pepper 1/4 tsp. dried thyme leaves, crushed 2 bay leaves 1 28-0z. can tomatoes KEK Hi l cup dairy sour cream Hot buttered noodles In large, heavy skillet brown hamburger. Pour off excess grease, Reduce heat; add chopped onion and minced. garlic. Cook till onion’ is’ tender; but not brown. Blend in all-purpose flour, paprika, salt, pepper, crushed thyme and bay leaves. Add tomatoes. Cover and simmer, stirring occasionally, about 30 minutes. JStir often last 10 minutes. Stir in dairy sour cream, verve at once over hot buttered noodles. Makes 8 servings. Peggy Everhart Sumner 160 MAIN DISHES HAM CONES lo. cooked ham, ground Tosp. onion, grated TOSD. eprepared "musvard ege > silignvily *beaven TRpSp, “pineapple syrup 1/2 cup crushed cornflakes 6 pineapple slices MR HH Mix first 6 ingredients together thorough- eos De II LOeCOne—cnaped*palvies Chol! in additional cornflake crumbs and place Pecmmcole, On a pineapple sitice in shallow baking dish. Bake. uncovered for 30 min- utes at 350 degrees F. Note: Can make anead and freeze. Margaret Harrison POPIN' FRESH BARBECUPS 3/4 lb. ground beef 1/2 cup barbecue sauce 2 Tbsp. brown sugar ferop .. miced "onion hecary biLscusus 12) Cook meat, drain grease, add all other ingredients. Line tart pans with biscuit dough. Pour in mixture and bake at 400 degrees for 10 to 12 minutes. Top with shredded cheddar cheese. Mrs. Curtis A. Myers 161 MAIN DISHES SPAGHETTI SAUCE DOs) SVOUNnG POliiC large onion, chopped fine green pepper, chopped fine qt. whole tomatoes small can tomato paste 1/2-0Z. package spaghetti sauce mix can chopped mushrooms, drained 1/2 tsp. each, salt and pepper e bay leaves LAcwespambad i) 3/4 Tosp. garlic powder or 1 clove garlic well chopped fab, INERT a MPIC Neal in & Ppp pe pp Brown meat with onions and green pepper. Cook until meat is done, Drain excess fat. Add all remaining ingredients. Sim- mer forme Hours), lines James C2 Dirl ion BAKED PEPPERS & green peppers Lyilbyeeround, chuck, omc iD Se bOiteoariany, ground 1/2 cup rice, cooked seasoning salt 1/2 cup grated cheese Cut peppers in half. Remove membrane and seeds. ° Lefuwater coméwro anbpoliine noin: and drop peppers in this water and when peppers change color, remove from water. Use l tsp.) salt toate water. | eho mt overcook, Remove the peppers from the water and place in a greased baking dish 162 MAIN DISHES and sturt with the following: Mix vp the ground chuck or ground cooked ham, cooked rice, drained, grated cheese, salt to Taste, break two eggs into»mixture and naseveryiuehhes Usewanhittle sweet milk GeO soften mixturesmistuffopeppers,and eoverseach pepper with bread crumbs, or you can use crushed cornflakes. Puta pat of butter on top of each pepper. Bake at 350 degrees F, until brown, Mes. J0nn snyder SLURFED: PEPPERS foibo. ecroundybeef 2 cups rice (cooked) 1/4 cup chopped onion
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