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Hungarian Goulash

From The Hotel St. Francis cook book, 1919

Serves 4

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

545Calories
52 gProtein
42 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories545 kcal
Protein52 g
Carbohydrates42 g
Fiber8.4 g
Sugars6 g
Total Fat20 g
Saturated Fat7.2 g
Monounsaturated Fat7.6 g
Polyunsaturated Fat2.8 g
Omega-30 g
Cholesterol157 mg
Sodium2609 mg
Potassium1741 mg
Calcium116 mg
Iron5.4 mg
Magnesium119 mg
Phosphorus590 mg
Zinc6.2 mg
Copper0.5 mg
Manganese2.1 mg
Vitamin D0 mcg
Vitamin C31 mg
Vitamin A157 mcg
Vitamin E2.3 mg
Vitamin K20 mcg
Vitamin B61.1 mg
Vitamin B121.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)11 mg
Folate61 mcg
Choline23 mg
Caffeine0 mg
Water357 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Hotel St. Francis cook book (1919) by Hirtzler, Victor., page 239. The excerpt below is the record exactly as published.

a little salt and pepper. Stir on fire with a wooden spoon until cooked. Scrambled eggs with smoked beef. Slice the beef very thin. Boil in water for a few minutes, add the eggs and serve on toast. Canape of caviar. Spread caviar, which has been kept on ice, on thin toast. Sprinkle thick with chopped hard-boiled eggs all around. Garnish with leaf of lettuce filled with chopped onion, parsley in branches, and one- fourth of a lemon. Serve on napkin. Hungarian goulash. One pound of shoulder of veal, one pound loin of lean pork. Cut in pieces one inch square. Mix a little flour, salt, pepper and plenty of paprika. Put in sauce pan a piece of butter, two chopped onions and the fat from the loin of pork. Simmer till brown, then add the meats and flour ; a little bouillon, stock or water ; one-half cup of puree of tomatoes, a little thyme, one bay leaf, one clove and a little chopped parsley and celery. Cover tight and cook for three-quarters of an hour. Then add three potatoes
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