vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Hominy Souffle
From Lessons in cooking through preparation of meals, 1912
Serves 1
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
404Calories
21 gProtein
16 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories404 kcal
Protein21 g
Carbohydrates16 g
Fiber0.6 g
Sugars12 g
Total Fat28 g
Saturated Fat14 g
Monounsaturated Fat8.5 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol430 mg
Sodium1469 mg
Potassium509 mg
Calcium362 mg
Iron1.9 mg
Magnesium45 mg
Phosphorus456 mg
Zinc2.6 mg
Copper0.1 mg
Manganese0 mg
Vitamin D4.3 mcg
Vitamin C0.1 mg
Vitamin A330 mcg
Vitamin E1.5 mg
Vitamin K1.3 mcg
Vitamin B60.3 mg
Vitamin B122.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.8 mg
Niacin (B3)0.3 mg
Folate48 mcg
Choline341 mg
Caffeine0 mg
Water314 g
As published
This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 107. The excerpt below is the record exactly as published.
HOMINY SOUFFLE CREAMED STRING BEANS ORANGE AND CELERY SALAD TAPIOCA COCOANUT CREAM Beefsteak Fie Cut 2 pounds of meat from the round or »flank into pieces I inch square. Sprinkle with i T flour, i T parsley and i onion chopped fine, and brown thoroughly in 2 T butter. Remove to a deep baking dish, pour i c of stock or hot water into the pan in which the meat was browned, thor- oughly scrape up all the rich meat juices and pour over the meat in the baking dish. Bake }i h, then cover with a crust made as follows : Remove all membrane from ^ pound of suet, chop fine and add to it gradually i c flour ; add 54 t salt and enough 192 LESSONS IN COOKING ice water to moisten. Knead for a moment, then roll out into a sheet large enough to cover the top of the baking dish. Make a hole in the center of the crust for the escape of the steam. Before covering the meat with the crust season with i t salt and a dash of pepper. Brush over the top of the crust with milk or beaten egg, and bake ^ h. Hominy Souffle Mix ^^ can or i^ c hominy with the yolks of 2 eggs, i c milk, y2 t salt, and i T melted butter
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