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Hominy Muffins
From Good Things to Eat as Suggested by Rufus, 1911
Serves 2
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
517Calories
21 gProtein
87 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories517 kcal
Protein21 g
Carbohydrates87 g
Fiber0 g
Sugars12 g
Total Fat21 g
Saturated Fat3.8 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol232 mg
Sodium5676 mg
Potassium385 mg
Calcium592 mg
Iron6.9 mg
Magnesium48 mg
Phosphorus472 mg
Zinc1.9 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A119 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.1 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)6.5 mg
Folate174 mcg
Choline169 mg
Caffeine0 mg
Water157 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 53. The excerpt below is the record exactly as published.
HOMINY MUFFINS— Sift twice together one and orie^half cups of flour, three level teaspoons of baking powder, one level tablespoon of sugar, and a saltspoon of salt. ; To one cup of boiled hominy add two tablespoons of melted butter and one cup of milk. Add to the dry ingredients and beat, then add two well beaten eggs
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