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Hominy
From Miss Parloa's kitchen companion, 1887
Serves 2
Hominy may be eaten with milk, like oatmeal, or served with beefsteak or any kind of roasted or broiled meat.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
410Calories
9 gProtein
88 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories410 kcal
Protein8.7 g
Carbohydrates88 g
Fiber7.3 g
Sugars1.7 g
Total Fat3 g
Saturated Fat0.5 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat1.2 g
Cholesterol0 mg
Sodium2461 mg
Potassium135 mg
Calcium312 mg
Iron32 mg
Magnesium42 mg
Phosphorus95 mg
Zinc1.3 mg
Copper0 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C0.2 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7.9 mg
Folate129 mcg
Choline15 mg
Caffeine0 mg
Water452 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 303. The excerpt below is the record exactly as published.
hominy for breakfast the next day. * Hominy. This is one of the most excellent simple foods that we have, and may be used in a variety of ways for breakfast or supper. It unfortunately happens that people often fail of buying the right kind or of cooking it properly, and so do not know its value. Get the fine white hominy. After washing a cupful in three waters, stir it into a quart of boiling water ; add a teaspoonful of salt
Cook this with the app: pantry check, scaling, and the assistant.