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Homemade Beef Stew
From The Hotel St. Francis cook book, 1919
Serves 5
Serve with chopped parsley.
Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
524Calories
62 gProtein
25 gCarbs
34 gFat
Full nutrition (34 nutrients)
Calories524 kcal
Protein62 g
Carbohydrates25 g
Fiber3.7 g
Sugars4.2 g
Total Fat34 g
Saturated Fat7.5 g
Monounsaturated Fat9.3 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol219 mg
Sodium347 mg
Potassium1537 mg
Calcium69 mg
Iron7.5 mg
Magnesium88 mg
Phosphorus644 mg
Zinc15 mg
Copper0.4 mg
Manganese0.3 mg
Vitamin D0.3 mcg
Vitamin C24 mg
Vitamin A2.7 mcg
Vitamin E0.5 mg
Vitamin K5.8 mcg
Vitamin B61.8 mg
Vitamin B127.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate40 mcg
Choline181 mg
Caffeine0 mg
Water357 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Hotel St. Francis cook book (1919) by Hirtzler, Victor., page 248. The excerpt below is the record exactly as published.
Homemade beef stew Coffee Lemon water ice Fruit cake SUPPER Demi tasse Welsh rabbit Shirred eggs, plain. Put eggs on buttered shirred egg dish and cook slowly. Salt and pepper. Potato and leek soup. Simmer in butter one chopped onion and four stalks of leeks cut in small dices. When golden yellow add one tablespoonful of flour, mix, add one pound of potatoes cut in dices one-quarter inch square, one quart of stock or bouillon, and a boquet garni. Boil until potatoes are done. Season with salt, pepper, a little grated nutmeg and chopped parsley. Bouquet garni. Tie in a bundle a small piece of celery, of leek, and of parsley in branches, with a bay leaf, two cloves, a sprig of thyme, and, if desired, a clove of garlic, in the center. This is used for flavoring stews, soups, fish, etc. Broiled halibut, maitre d'hotel. Cut halibut in slices one inch thick. Salt and pepper, dip in olive oil and broil. Serve with maitre d'hotel sauce, quar- tered lemon and parsley. Homemade beef stew. Three pounds of rump, hip, or flank beef, cut into squares two inches thick. Season the meat and simmer in sauce pot with two chopped onions and three ounces of butter. When brown add two table- spoonsful of flour and simmer again. Then add hot water enough to cover the meat, and a bouquet garni. Cook for one hour and then add one pound of potatoes cut in squares one inch thick, and leave on fire until potatoes are soft. Take out the bouquet, add one cup of puree of tomatoes
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