FoodNet

Hodge Podge

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1165Calories
105 gProtein
49 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories1165 kcal
Protein105 g
Carbohydrates49 g
Fiber6.6 g
Sugars13 g
Total Fat62 g
Saturated Fat21 g
Monounsaturated Fat28 g
Polyunsaturated Fat8.3 g
Omega-30 g
Cholesterol328 mg
Sodium366 mg
Potassium2136 mg
Calcium159 mg
Iron13 mg
Magnesium141 mg
Phosphorus1075 mg
Zinc25 mg
Copper0.6 mg
Manganese0.7 mg
Vitamin D1.8 mcg
Vitamin C27 mg
Vitamin A519 mcg
Vitamin E2.1 mg
Vitamin K23 mcg
Vitamin B62.9 mg
Vitamin B1212 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.2 mg
Niacin (B3)28 mg
Folate146 mcg
Choline337 mg
Caffeine0 mg
Water1031 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 47. The excerpt below is the record exactly as published.

HODGE PODGE. 1 lb. lean beef, fresh or salt 1 carrot 4 a turnip 1 onion 3 tablespoonfuls cooked green peas 1 bay leaf Cut the beef into dice equal ii fry it brown. Scrape the carrot wash them. Chop the onion, cut pinch of cayenne 1 oz. dripping 1 oz. flour 1 pint water pepper, and, if necessary, salt

Cook this with the app: pantry check, scaling, and the assistant.