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Hew Haven Cod-fish Cakes
From The economical cook book, 1905
Serves 1
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
618Calories
38 gProtein
61 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories618 kcal
Protein38 g
Carbohydrates61 g
Fiber8.7 g
Sugars8.1 g
Total Fat24 g
Saturated Fat12 g
Monounsaturated Fat5.9 g
Polyunsaturated Fat3.6 g
Omega-30.4 g
Cholesterol168 mg
Sodium2153 mg
Potassium1633 mg
Calcium191 mg
Iron1.8 mg
Magnesium102 mg
Phosphorus951 mg
Zinc2.1 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0.9 mcg
Vitamin C0.5 mg
Vitamin A250 mcg
Vitamin E2.5 mg
Vitamin K11 mcg
Vitamin B60.7 mg
Vitamin B124.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.2 mg
Folate27 mcg
Choline72 mg
Caffeine0 mg
Water564 g
As published
This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 11. The excerpt below is the record exactly as published.
one oup of the chopped fish, add two of the mashed potato
Cook this with the app: pantry check, scaling, and the assistant.