Herring Salad
From Burlington ladies cook book & 25 secrets of success, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
657Calories
9 gProtein
130 gCarbs
6 gFat
Full nutrition (33 nutrients)
Calories657 kcal
Protein9.4 g
Carbohydrates130 g
Fiber0 g
Sugars0.1 g
Total Fat6.5 g
Saturated Fat1.2 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat2.6 g
Cholesterol0 mg
Sodium131 mg
Potassium3354 mg
Calcium230 mg
Iron8.2 mg
Magnesium255 mg
Phosphorus473 mg
Zinc1.2 mg
Copper2.2 mg
Manganese4.1 mg
Vitamin D0 mcg
Vitamin C125 mg
Vitamin A4.7 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B61.1 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.5 mg
Niacin (B3)3.4 mg
Folate178 mcg
Choline0 mg
Caffeine0 mg
Water546 g
As published
This recipe was extracted from Burlington ladies cook book & 25 secrets of success (1901), page 16. The excerpt below is the record exactly as published.
Herring Salad Take 6 good size herring, and clean and soak until all the salt is soaked out of them. Then remove bones and cut up tine, and season with pepper Then add i pint of sweet cream, and i cup of viregar
Cook this with the app: pantry check, scaling, and the assistant.