Herring Olives with Rice
From The victory cookery book, 1918
A pinch of saffron may be added to the rice.
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
739Calories
46 gProtein
89 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories739 kcal
Protein46 g
Carbohydrates89 g
Fiber3.6 g
Sugars7.2 g
Total Fat19 g
Saturated Fat3.2 g
Monounsaturated Fat7.3 g
Polyunsaturated Fat5.7 g
Omega-30 g
Cholesterol0 mg
Sodium4291 mg
Potassium2198 mg
Calcium620 mg
Iron9.2 mg
Magnesium66 mg
Phosphorus713 mg
Zinc3.1 mg
Copper1.3 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A19 mcg
Vitamin E5.3 mg
Vitamin K4.5 mcg
Vitamin B60.4 mg
Vitamin B121.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)30 mg
Folate286 mcg
Choline181 mg
Caffeine0 mg
Water1961 g
As published
This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 17. The excerpt below is the record exactly as published.
1 gill of rice, 1 chopped tomato, mayonnaise sauce (see p. 47). Method.—Fillet the fresh herrings, reserve — the bones. Season, and add a little chopped onion and parsley, roll up and tie with string. Boil for each herring 1 table-— spoonful of vinegar and an equal quantity — of water; season, add the peppercorns and — a little allspice, and pour over the herrings, © and cook slowly until done. Let them cool in the liquor. Make a stock with the fish” bones. Fry 1 oz. of chopped onion in the’ oil, then add the rice (which has been heated — in the oil), tomato, and, if possible, a few sprigs of saffron. Cover with one and a half times as much stock, well seasoned, close the pan as tightly as possible, and cook for 20 minutes. When done add the liquor in FISH 65 ' which the herrings were boiled. Toss, and allow to cool. Make a border of the rice, _place the herrings in the centre, and serve with a mayonnaise sauce. | Soused Herrings or Mackerel (Hot or Cold) Matervals.—Herrings or mackerel, a few _ slices of onion to each fish, 1 clove, 6 pepper- corns, 2 allspice, a little salt, vinegar and water. Method.—Place the cleaned fish in a dish | with the onion, clove, peppercorns, allspice and salt, and then to half the height of the fish add half vinegar and water. Cover with a paper, and bake in a moderate oven for from 15 to 80 minutes. Herring Olives Ragout Materials.—1 pickled herring filleted (2), a little bread stuffing, 1 oz. carrot, 1 oz. onion, 1 tablespoonful of oil, 4 pint of water, 1 dozen small potatoes (alive size), a little salt and spice, a little chopped parsley. Method.—Soak the herring for 12 hours. It is best to fillet the herring before soaking, otherwise it is liable to go bad in the bone, and if red, a piece of alum the size of a pea * 66 THE VICTORY COOKERY BOOK | of may be added to whiten the fish, but this) should be well washed away before cooking, | by changing the water frequently. Drain) the herring on a cloth, remove all the bones and the skin if desired. The skin holds the’ fish together, so it is preferable to leave it on. | Place the herring fillets with the skin side | upward and the point toward you. Fill the’ centre with bread stuffing, and roll the fillets | up so as to enclose the stuffing. Skewer or tie with string. Cut the carrot and onion into | small pieces, fry lightly in the oil, and when fried, add the water. Cook freely until the | vegetables are nearly done, then add the potatoes ; season lightly with salt anda pinch | of spice, and cook furtheruntil the potatoes are | half cooked. Now place the stuffed fillets of | herring on the top of the ragout of vegetables, cover with a lid and stew till the fillets are | cooked—about 15 minutes. Dish up the fillets, remove the string or skewers, correct. the seasoning and pour the ragout over the fillets. See that the potatoes are all round — the fish. Sprinkle with yore parsley | Herring Olives with Rice Materials.—Some herring fillets (the stuffed | fillets are called olives), 1 oz, finely chopped _ FISH 67 onion, half-tablespoonful of salad oil, 1 gill | of rice, 4 pint of fish stock, tomato sauce
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Cook this with the app: pantry check, scaling, and the assistant.