Heavenly Salad
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1242Calories
15 gProtein
54 gCarbs
108 gFat
Full nutrition (30 nutrients)
Calories1242 kcal
Protein15 g
Carbohydrates54 g
Fiber7.7 g
Sugars0.2 g
Total Fat108 g
Saturated Fat30 g
Monounsaturated Fat44 g
Polyunsaturated Fat21 g
Cholesterol121 mg
Sodium561 mg
Potassium497 mg
Calcium272 mg
Iron18 mg
Magnesium113 mg
Phosphorus324 mg
Zinc4 mg
Copper0.8 mg
Manganese2.1 mg
Vitamin C0 mg
Vitamin E0 mg
Vitamin K6.4 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.9 mg
Folate64 mcg
Choline6.2 mg
Water262 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 4. The excerpt below is the record exactly as published.
HEAVENLY SALAD Barbara Harris 1 pkg. lime Jello 1 sm. can crushed pineapple 1 cup boiling water 3/4 c, , pecans 1 pkg. cream cheese 1/2 c0 whipping cream
Cook this with the app: pantry check, scaling, and the assistant.