FoodNet

Heavenly Hash

From The Federation cook book, 1910

Recipe attributed to MRS. E. WINN.

Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1751Calories
27 gProtein
391 gCarbs
23 gFat
Full nutrition (33 nutrients)
Calories1751 kcal
Protein27 g
Carbohydrates391 g
Fiber39 g
Sugars287 g
Total Fat23 g
Saturated Fat1 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.8 g
Cholesterol0 mg
Sodium1178 mg
Potassium4022 mg
Calcium352 mg
Iron3.3 mg
Magnesium274 mg
Phosphorus275 mg
Zinc1.7 mg
Copper0.9 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C499 mg
Vitamin A102 mcg
Vitamin E6 mg
Vitamin K3.6 mcg
Vitamin B63.2 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)1.2 mg
Niacin (B3)6.9 mg
Folate371 mcg
Choline136 mg
Caffeine0 mg
Water1289 g

As published

This recipe was extracted from The Federation cook book (1910) by Bertha L. Turner, page 11. The excerpt below is the record exactly as published.

Heavenly Hash Yolks of 4 eggs 1 cup powdered sugar 1 half teaspoon salt Juice of 1 lemon 6 bananas 4 oranges

Cook this with the app: pantry check, scaling, and the assistant.