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Health Bread

Name: Health Bread
Yield: 6 servings
Ingredients: 1 cupful flour; 2 cupfuls bran; 1/2 level teaspoonful salt; 1 cupful corn meal; 3 cupfuls milk or cream; 1 cupful cream of wheat; 1/2 cupful molasses; 2 level teaspoonfuls baking powder

From The new Annie Dennis cook book, 1905

Serves 6

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

815Calories

11 gProtein

92 gCarbs

45 gFat

Full nutrition (33 nutrients)

Calories815 kcal

Protein11 g

Carbohydrates92 g

Fiber2.3 g

Sugars21 g

Total Fat45 g

Saturated Fat25 g

Monounsaturated Fat9.1 g

Polyunsaturated Fat0.5 g

Cholesterol125 mg

Sodium612 mg

Potassium632 mg

Calcium362 mg

Iron14 mg

Magnesium102 mg

Phosphorus199 mg

Zinc1.1 mg

Copper0.3 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A526 mcg

Vitamin E0.1 mg

Vitamin K3.1 mcg

Vitamin B61 mg

Vitamin B120 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.6 mg

Niacin (B3)9 mg

Folate181 mcg

Choline15 mg

Caffeine0 mg

Water86 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The new Annie Dennis cook book (1905) by Annie E. Dennis, page 37. The excerpt below is the record exactly as published.

Health Bread 1 cupful flour 2 cupfuls bran V2 level teaspoonful salt 1 cupful corn meal 3 cupfuls milk or cream 1 cupful cream of wheat V2 cupful molasses 2 level teaspoonfuls baking powder

Cook this with the app: pantry check, scaling, and the assistant.